How to Create a Self Care Routine: And Why Its Been Hard to Make It a Habit

Are you feeling overwhelmed and stressed? Do you feel like you’re always the last on your to-do list? If so, check out this podcast on creating a self-care routine. More importantly, we’ll talk about why it’s been difficult for you to make your self-care routine a habit. 

Get the free living fearlessly worksheet to start going after what you want at bit.ly/3eh77PW

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Feeling Down? How to Fix it Quickly

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Easy Fixes that Make Decision Making Less Stressful